It’s Not Easy Being Green- It’s Great!
June 19, 2014
A tall, ice cold glass of tea is a wonderful way to cool off in the summer heat. A summer staple, tea of all types has been able to cool us down, quench our thirst, and please our taste buds. From black tea to herbal, from peach to spearmint, the options often are overwhelming, but the end results are always delicious! What you may not know is how green tea is able to give you amazing benefits, both to your smile and your body! This summer, we want to make sure you are fully knowledgeable about what type of tea you are drinking and how it can promote your body’s wellness!
One of the amazing advantages to drinking green tea is the fact that it helps with your brain and your heart. Green tea is full of catechin, which are antioxidant that fight off, and have the ability to prevent, cell damage. Studies have proven that drinking green tea is directly linked to having a larger amount of activity in the working memory part of your brain. Also, drinking green tea has been shown to block the development of plaques that have been linked to Alzheimer’s disease.
For those with diabetes, green tea helps been the blood sugar level stable! If you are over worked and very stressed, green tea has an amino acid called theanine, something that can have a calming effect on people. For those trying to lose some weight, green tea can help increase your metabolism, helping you burn more fat calories! There are so many amazing advantages to having a cup of delicious green tea, and you should definitely experience it for yourself!
At Blanco Circle Dental Care, Dr. Gary Klugman and Dr. Christina Bianco provide quality general, cosmetic and sedation dentistry services. Our Salinas, CA dental office serves patients from Hollister, Monterey, Seaside, Prunedale, Marina, Greenfield, Gilroy, and King City. Call us today to schedule your next appointment.
How To Make Oral Care Fun For Your Kids!
June 5, 2014
Many parents may find it difficult to make oral care exciting and fun for their children. Getting your child to brush their teeth may be a hassle, every morning and night being a feat to overcome. Although some parents have come up with creative ways to make sure brushing teeth is fun, some parents still may be wondering how they can get their children to be excited about good oral care. Dr. Gary Klugman and Dr. Christina Bianco are avid believers in establishing good oral care routines early on, and we have some suggestions for parents who want to make brushing teeth time into fun time!
One of the things parents can do to make brushing teeth time fun for their children is to join them in the fun! Brush your teeth with your children, and it will become a wonderful bonding moment between you. Show your child how you brush your teeth, and let them mimic you. Fun toothbrushes are also a wonderful way to make oral care fun! If your child has a favorite cartoon movie or superheroes, having their toothbrushes match is a wonderful way to get them excited about brushing their teeth.
Another great way to get kids excited about brushing their teeth is to have tasty toothpaste! There are many flavors of toothpastes made especially for children, helping them enjoy the experience much, much more. Making up a song is another wonderful way to get children excited about brushing their teeth. Kids usually respond more to song rather than words, so making the experience a fun, musical one is definitely a way to get the on the right track of wanting to take care of their smile. No matter how you choose to make brushing teeth a fun experience, make sure your child’s smile is the top priority, and accomplishing great oral care will be a breeze!
At Blanco Circle Dental Care, Dr. Gary Klugman and Dr. Christina Bianco provide quality general, cosmetic and sedation dentistry services. Our Salinas, CA dental office serves patients from Hollister, Monterey, Seaside, Prunedale, Marina, Greenfield, Gilroy, and King City. Call us today to schedule your next appointment.