Acidic foods and beverages can have a negative impact on your enamel. Enamel is the thin outer covering of the tooth that helps to protect it against damage from everyday use. At Blanco Circle Dental Care, we want our patients to be informed about their teeth to know how to better take care of them.

Acidic items include carbonated drinks, fruit juice, wine, fruit, pickles, yogurt, and honey. Citric acids that are found in these items can dissolve the enamel on your teeth. Once the enamel wears away, your teeth will be more vulnerable to decay and damage, as well as being more sensitive.

It is a better idea to skip sodas and have water instead, but if you can’t skip acidic foods and drinks, there are some things you can do to minimize the negative effects on your teeth.  It is important to talk to us as we can give you specific tips based on your tooth health and your personal habits.

Generally, try and have acidic items at meals so the effect of the acid is minimized. While you’re eating, your body will produce saliva that will also help to keep the acid from lingering in your teeth. It’s a good idea to use a straw when having acidic drinks, and to avoid swishing them around in your mouth. Also, brush your teeth or rinse your mouth out with water after eating acidic food to help neutralize the acids.

Some signs that you may have acid erosion of your enamel include the following:

• Discolored teeth
• Cracks
• Small dents on tooth surface
• Teeth with a sand-blasted appearance
• Increased sensitivity
• Teeth appearing translucent near the edges

It is important to visit us regularly so that if your enamel is eroding, we can help alert you to the problem and come up with solutions for your smile. Erosion of enamel due to acid is a serious dental health concern, so it is important to stay informed.

At Blanco Circle Dental Care, Dr. Gary Klugman and Dr. Christina Bianco provide quality general, cosmetic and sedation dentistry services. Our Salinas, CA dental office serves patients from Hollister, Monterey, Seaside, Prunedale, Marina, Greenfield, Gilroy, and King City. Call us today to schedule your next appointment.